The New Year Reset: Support, Structure, Integration
A 30-day container to help you begin the year grounded, clear, and supported — without pressure or hustle.
The beginning of a new year can stir up a lot.
Hope. Reflection. Pressure. Fatigue. Motivation… and resistance.
If you’re craving a reset but don’t want another version of “new year, new you,” you’re in the right place.
The New Year Reset: Support, Structure, Integration is a gentle, grounded container designed to help you slow down just enough to actually move forward — with support that meets you where you are.
This is not about fixing yourself.
It’s about creating the conditions where real change can land.
A different way to begin the year:
Most approaches to change skip the part that matters most:
your nervous system.
They push goals before safety. Action before integration. Discipline before support.
This container does the opposite.
Here, we focus on:
- regulation before motivation
- clarity before action
- integration before effort
- support instead of self-pressure
So growth becomes sustainable — not something you have to force.
What’s included:
Three private 1:1 coaching sessions (60 minutes each):
Three private 1:1 coaching sessions (60 minutes each)
Personal, spacious support to help you unpack what’s coming up, regulate your nervous system, and get clear on what actually matters right now.
Each session meets you exactly where you are — emotionally, mentally, and energetically.
Personalized integration plan after each session:
After every call, you’ll receive a simple, grounded integration plan so insights don’t fade the moment life picks back up.
These are realistic, supportive focus points designed to help you live what you uncover — not overwhelm yourself with homework.
30 days of Voxer/text support:
You don’t have to hold everything alone between sessions.
You’ll have access to support for:
- reflections
- questions
- emotional processing
- moments when you need grounding or perspective
This is real-life support, in real time.
The New Year Manifestation Map:
A grounded, nervous-system-aware framework to help you clarify what you’re calling in this year.
This isn’t about forcing outcomes or chasing goals.
It’s about alignment, clarity, and capacity.
You’ll explore:
- what you truly want to experience more of
- what you’re ready to release
- what supports your nervous system
- how to orient toward your year with intention instead of pressure
Access to the 30-Day New Year Group:
You’ll also be part of a shared space for reflection, prompts, and gentle accountability.
This group offers:
- connection without overwhelm
- shared momentum
- reminders that you’re not doing this alone
Sometimes growth deepens simply by being witnessed.
This is for you if…
- You want to start the year feeling steadier, not rushed
- You’re tired of forcing change through willpower
- You crave support that’s both emotional and practical
- You want to integrate what you already know
- You’re ready for clarity, grounding, and forward movement
- You want structure that feels supportive, not restrictive
THE INVESTMENT
New Year Client Rate: $667
(normally $1,187)
SAVE $520
An Invitation From Me
You don’t need to have everything figured out to begin.
You just need a willingness to slow down, listen in, and let yourself be supported.
If something in you feels a quiet yes while reading this, that matters.
You can reach out anytime to ask questions or take the next step.
It’s all unfolding perfectly.
