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The New Year Reset: Support, Structure, Integration
A private 30-day container designed to help you begin the year feeling grounded, clear, and supported — without pressure, hustle, or forcing change.
The start of a new year can bring reflection, motivation, and also a lot of internal noise. If you’re craving a reset but don’t want another version of “new year, new you,” this container was created with you in mind.
This is not about fixing yourself.
It’s about creating the conditions where real change can actually integrate.
A different way to begin the year:
Most approaches to change skip the part that matters most:
your nervous system.
They push goals before safety. Action before integration. Discipline before support.
This container does the opposite.
Here, we focus on:
- regulation before motivation
- clarity before action
- integration before effort
- support instead of self-pressure
So growth becomes sustainable — not something you have to force.
What’s included:
Four private 1:1 coaching sessions (60 minutes each)
Four private 1:1 coaching sessions (60 minutes each)
This container is fully private and highly supportive. Across four sessions, we’ll focus on regulation, clarity, and forward movement — meeting you exactly where you are and addressing what matters most right now.
These sessions give us space to:
slow things down enough to get honest
regulate your nervous system
untangle patterns that keep repeating
create momentum without overwhelm
Personalized integration plan after each session:
After every call, you’ll receive a simple, grounded integration plan so insights don’t fade the moment life picks back up.
These are realistic, supportive focus points designed to help you live what you uncover — not overwhelm yourself with homework.
30 days of Voxer/text support:
You don’t have to hold everything alone between sessions.
You’ll have access to support for:
- reflections
- questions
- emotional processing
- moments when you need grounding or perspective
This is real-life support, in real time.
The New Year Manifestation Map:
A grounded, nervous-system-aware framework to help you clarify what you’re calling in this year.
This isn’t about forcing outcomes or chasing goals.
It’s about alignment, clarity, and capacity.
You’ll explore:
- what you truly want to experience more of
- what you’re ready to release
- what supports your nervous system
- how to orient toward your year with intention instead of pressure
This is for you if…
- You want to start the year feeling steadier, not rushed
- You’re tired of forcing change through willpower
- You crave support that’s both emotional and practical
- You want to integrate what you already know
- You’re ready for clarity, grounding, and forward movement
- You want structure that feels supportive, not restrictive
THE INVESTMENT
New Year Client Rate: $667
(normally $1,187)
SAVE $520
An Invitation From Me
You don’t need to have everything figured out to begin.
You just need a willingness to slow down, listen in, and let yourself be supported.
If something in you feels a quiet yes while reading this, that matters.
You can reach out anytime to ask questions or take the next step.
It’s all unfolding perfectly.