Rediscover, Heal, and Empower Your True Self
Rise & Reclaim: Your Path to Wholeness
Are you ready to break free from limiting beliefs, reconnect with your authentic self, and step into a life of self-love and empowerment? This 12-week Transformative Group Coaching Program is designed to guide you on a journey of self-discovery, healing, and growth. Through a structured, supportive environment, you’ll learn, explore, and implement self-healing practices that engage the mind, body, and spirit. With powerful tools, guided activities, and compassionate community support, you’ll cultivate resilience, release what no longer serves you, and build a sustainable foundation for a fulfilling, authentic life. January 6th-March 28th, 2025
There are 3 phases we will go through!
Our 12-week journey is divided into three transformative phases:
Phase 1: Laying the Foundation for Self-Healing
Weeks 1–4
Start your journey by understanding and exploring the roots of your current behaviors and beliefs. This phase builds self-awareness, examines past experiences, and introduces techniques to calm and balance the nervous system. Understanding where our patterns come from opens the door to lasting change.
Key Focus: Self-awareness, exploring past experiences, and nervous system regulation.
Phase 2: Developing Inner Strength and Self-Compassion
Weeks 5–8
Build a compassionate, nurturing relationship with yourself by cultivating emotional intelligence, reparenting the inner child, and setting healthy boundaries. You’ll recognize and release the influence of the ego, develop self-compassion, and assert your needs with confidence. This phase strengthens your foundation of self-love and emotional well-being.
Key Focus: Nurturing self-compassion, reparenting, emotional awareness, and healthy boundaries.
Phase 3: Cultivating Self-Empowerment and Continued Growth
Weeks 9–12
In this final phase, you’ll integrate self-love, personal accountability, and forward-focused growth strategies. This phase prepares you to continue your journey independently, with practical tools and self-empowerment practices to support lifelong healing and personal evolution.
Key Focus: Self-love, releasing limiting beliefs, radical ownership, and creating a plan for continued growth.
What You’ll Gain
Empowerment: Embrace personal responsibility, let go of limiting beliefs, and create a life aligned with your true values.
Emotional Resilience: Build tools to manage stress, release suppressed emotions, and respond to challenges with clarity.
Self-Love and Compassion: Develop a nurturing relationship with yourself, replacing the inner critic with compassion and acceptance.
Sustainable Growth: Leave with a personalized healing plan and actionable goals, empowered to continue your journey with confidence and support.
What Our Program Offers
Our program combines various tools and techniques to facilitate deep and lasting healing:
Guided Weekly Modules and Themes: Each week, you’ll focus on a specific theme, such as understanding personal patterns, reparenting the inner child, and building self-compassion. These themes are designed to help you deepen self-awareness, address past conditioning, and foster emotional resilience.
Powerful Tools and Practices for Self-Compassion: The program provides practical exercises and journaling prompts to help you build a compassionate relationship with yourself, challenging the inner critic and encouraging self-acceptance.
Self-Empowerment through Boundary-Setting and Accountability: You’ll gain tools to set healthy boundaries, take ownership of your life, and build confidence. This focus on accountability supports your growth beyond the program, equipping you with the skills to assert your needs with kindness and clarity.
Structured Path to Overcoming Limiting Beliefs: Identify and release limiting beliefs that hold you back, replacing them with empowering, positive beliefs that align with your goals and values.
Community Support and Weekly Group Calls: Engage with a community of like-minded individuals through weekly calls and group activities. This program fosters a safe, supportive environment where you can share, connect, and encourage one another.
Long-Term Growth Plan: By the end of the program, you’ll create a personalized healing plan and set intentions for continued growth. This plan, along with practical tools, will empower you to continue your self-healing journey independently with confidence.
Tools to Cultivate Self-Love and Acceptance: Through self-love exercises, meditation practices, and self-care routines, you’ll develop a nurturing, compassionate relationship with yourself, enhancing your overall well-being.
Client Testimonial
Hear from those we've empowered
Learn how our programs have changed lives and inspired growth.
"Throughout this course, my confidence was built and my wounds identified. I am now able to clearly see the things that affect me and have affected me in the past. I have tools to stop negative thought processing and to rewire my brain for the positive. My relationships have deepened and my ability to communicate with others has improved significantly. The relationships formed within the group are amazing as well! 10/10 recommend."
- Childhood Reclaimed Participant
Choose the Experience That’s Right for You
Our 12-week Program offers three levels of support to meet you where you are on your journey. Each option provides a path to healing, self-love, and empowerment, allowing you to choose the level of personal guidance and resources that best fit your needs.
Option 1: The Foundation Path
Investment: $1,111
The Foundation Path offers all the essential tools, resources, and community support you need to begin your self-healing journey. With access to weekly group calls and guided materials, you’ll build a solid foundation for lasting change in a supportive environment.
What’s Included:
- Weekly Group Coaching Calls to dive into each week’s focus, receive support, and share experiences with fellow participants.
- Comprehensive Course Materials including modules, exercises, and prompts that empower you to deepen self-awareness and cultivate self-love.
- Private Community Access to a network of like-minded individuals, all on their path to healing and growth.
An ideal choice for those who are ready to begin a transformative journey with the support of a compassionate community.
TO CHOOSE THIS OPTION, CLICK HERE!
Need to break it into 2 payments? Click here!
Option 2: The Empowerment Path
Investment: $1800
The Empowerment Path includes everything in the Foundation Path, with the addition of three private coaching sessions. These one-on-one calls allow you to explore your unique journey and receive personalized insights to accelerate your transformation.
What’s Included:
- Everything in the Foundation Path
- Three Private 60-minute Coaching Sessions to focus on your specific goals, challenges, and breakthroughs. These sessions provide deeper guidance and support at key points in the program.
Perfect for those seeking added personal guidance to fully empower their healing process.
TO CHOOSE THIS OPTION, CLICK HERE!
Need to break it into 2 payments? Click Here!
Option 3: The Transformation Path
Investment: $2600
The Transformation Path offers a fully immersive experience with continuous, personalized support. This option includes all the benefits of the Foundation Path plus six one-on-one coaching sessions, providing the highest level of tailored guidance for profound, lasting change.
What’s Included:
- Everything in the Foundation Path
- Six Private 60-minute Coaching Sessions for personalized support throughout the program. This consistent guidance allows you to go deeper into your healing journey and achieve sustainable transformation.
An ideal choice for those who are committed to a fully supported, high-touch experience on their journey to self-love and empowerment.
TO CHOOSE THIS OPTION, CLICK HERE!
Need to break it into 2 payments? Click Here!
Is This Program Right for You?
This program is ideal for those seeking a guided, comprehensive journey that focuses on healing the whole self and addressing deep-rooted patterns. By rediscovering your authentic self, learning to manage and regulate your nervous system, and building a foundation for ongoing healing, you’ll have the tools you need to transform and thrive.
Start Your Journey Today!
Take the first step toward lasting change. Join us for this 12-week program and discover the power within you to heal, grow, and thrive through a comprehensive, balanced approach.
Frequently Asked Questions
When does the program start and end? The program starts the week of January 6th, 2025, and ends the week of March 24th, 2025.
When are the Weekly Group Coaching Zoom calls scheduled? The live coaching calls are held every Thursday at 8 PM EST.
What is the refund policy for the program? We offer refunds until 48 hours after the initial purchase. Beyond this period, refunds are not available.
What does the program include? The program includes weekly video lessons and workbooks, live coaching Zoom calls, and access to a private Facebook group exclusively for participants.
How long is the program, and what is the expected time commitment? This is a 12-week program. Videos and workbooks will be posted on Monday mornings at 7 AM, and participants can engage with them at their convenience. Each weekly group coaching Zoom session is 60 minutes long.
Do I need any prior experience or knowledge to join the program? No, this program is designed for individuals of all backgrounds. No prior experience or specific knowledge is required to join.
What if I miss a live coaching call? No worries! All live coaching Zoom calls will be recorded and posted in our private Facebook group by the next morning for you to view at your convenience.
Can I access the program materials after the course is completed? Yes, absolutely! All course content, including videos, workbooks, and recordings of the live sessions, will remain available in the Facebook group even after the 12 weeks are over, so you can revisit the material anytime.